New Mom Run Club

Brooklyn · Prospect Park

Active
Location
Grand Army Plaza, Prospect Park
Schedule
Saturday · Sat 9:00 AM (2nd Sat of month)
Cost
Free to join
Group size
Under 20 runners
Get directions in Google Maps

The vibe

Founded by journalist Nadia Neophytou in March 2023, New Mom Run Club is built around the uncomfortable truth of postpartum running — the physical setbacks, the identity shifts, the slow and nonlinear return. Runs are intentionally short (about 2 miles) and chat-first, designed for moms who are still figuring out what their bodies can do again. The community gathers around a Substack newsletter featuring raw interviews with postpartum runners, and the in-person runs feel like a moving support group as much as a workout. The tagline 'new = state of mind' signals it's for any mom at any stage, not just women who just gave birth.

About

New Mom Run Club meets Saturdays at 10am at Grand Army Plaza in Prospect Park, Brooklyn. Free to join, drop-in friendly, open to all paces. The club is women-focused.

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